#topthree

All too often we carry the events of the day into the evening. Unfortunately, these are not always just the pleasant. We mentally rehearse conversations, write to-do lists, or unconsciously work on projects. Start a completely different list every evening this week. List or write down three things that went particularly well today. Every little thing counts. Keep an eye out for them!

Podcast

Das Beste von heute und was das mit Selbstwert zu tun hat.