Your Body-Food-Mind program.
Includes:
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24 coaching sessions (60 min) over 3 months (2 per week)
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60–90 min initial anamnesis session to assess goals, lifestyle, fitness level, nutrition habits
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Personalized plan for fitness, nutrition and mental well-being
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Ongoing strategy, adjustments and accountability
This package offers a deep level of structure and change.
Ideal for those ready to invest in long-term, sustainable results. Not quick fixes.
Investment:
400€ per month (for 3 months). You can either pay monthly (400€ x 3) or as a one-time payment of 1.200€.